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Upcoming Events

  • Smoke Stick Making Workshop
    Smoke Stick Making Workshop
    Sat, 13 Jul
    The Space Within Wellbeing Studio
    13 Jul 2024, 12:00 – 14:00 BST
    The Space Within Wellbeing Studio, Manor Farm Business Park, Cranfield Rd, Astwood, near MK16 9JU, UK
    13 Jul 2024, 12:00 – 14:00 BST
    The Space Within Wellbeing Studio, Manor Farm Business Park, Cranfield Rd, Astwood, near MK16 9JU, UK
    Known by many names, smudge stick, smoke stick, blessing wand, recaining stick....come and learn how to make one!
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  • Qigong for Menopause
    Qigong for Menopause
    Sat, 03 Aug
    The Space Within Wellbeing Studio
    03 Aug 2024, 12:00 – 14:00
    The Space Within Wellbeing Studio, Manor Farm Business Park, Cranfield Rd, Astwood, near MK16 9JU, UK
    03 Aug 2024, 12:00 – 14:00
    The Space Within Wellbeing Studio, Manor Farm Business Park, Cranfield Rd, Astwood, near MK16 9JU, UK
    Did you know Qigong is an amazing tool for managing peri-menopause and menopause symptoms?
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  • Herbal Tea Making Workshop
    Herbal Tea Making Workshop
    Sun, 11 Aug
    The Space Within Wellbeing Studio
    11 Aug 2024, 11:00 – 13:00 BST
    The Space Within Wellbeing Studio, Manor Farm Business Park, Cranfield Rd, Astwood, near MK16 9JU, UK
    11 Aug 2024, 11:00 – 13:00 BST
    The Space Within Wellbeing Studio, Manor Farm Business Park, Cranfield Rd, Astwood, near MK16 9JU, UK
    Come and dip your toe into the magical world of herbal teas
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  • Seasonal Qigong - Summer
    Seasonal Qigong - Summer
    Fri, 30 Aug
    Peak Performance Fitness
    30 Aug 2024, 18:30 – 20:00
    Peak Performance Fitness, 102 Ecton Ln, Sywell, Northampton NN6 0BB, UK
    30 Aug 2024, 18:30 – 20:00
    Peak Performance Fitness, 102 Ecton Ln, Sywell, Northampton NN6 0BB, UK
    A series of Qigong aligned with the flow of the seasons and elements. Come and take a deeper dive as we immerse into each season and learn a Qigong practice to balance our energies, held in a beautiful private woodland set in the Northamptonshire countryside.
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  • Seasonal Qigong - Autumn
    Seasonal Qigong - Autumn
    Sat, 14 Sept
    The Space Within Wellbeing Studio
    14 Sept 2024, 12:00 – 14:00 BST
    The Space Within Wellbeing Studio, Manor Farm Business Park, Cranfield Rd, Astwood, near MK16 9JU, UK
    14 Sept 2024, 12:00 – 14:00 BST
    The Space Within Wellbeing Studio, Manor Farm Business Park, Cranfield Rd, Astwood, near MK16 9JU, UK
    A series of Qigong aligned with the flow of the seasons. Come and take a deeper dive as we immerse into each season and learn a Qigong practice to balance our energies.
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  • Autumn Equinox Womens Circle
    Autumn Equinox Womens Circle
    Sun, 22 Sept
    The Space Within Wellbeing Studio
    22 Sept 2024, 11:00 – 14:30
    The Space Within Wellbeing Studio, Manor Farm Business Park, Cranfield Rd, Astwood, near MK16 9JU, UK
    22 Sept 2024, 11:00 – 14:30
    The Space Within Wellbeing Studio, Manor Farm Business Park, Cranfield Rd, Astwood, near MK16 9JU, UK
    Join with us once more in circle for Mabon
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  • Seated Fitness and Qigong Class
    Seated Fitness and Qigong Class
    Sat, 05 Oct
    Location is TBD
    05 Oct 2024, 11:00 – 14:00
    Location is TBD
    05 Oct 2024, 11:00 – 14:00
    Location is TBD
    Come and join us, Sam and Zoe, for a series of well-being workshops, events, educational talks, walks, herbalism and nutrition information, Qigong, breath work, mindfulness, and all things related to fitness and good health.
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  • Shamanic Drum Journey and Qigong Energy Activation to Meet Your Power Animal
    Shamanic Drum Journey and Qigong Energy Activation to Meet Your Power Animal
    Sat, 19 Oct
    The Space Within Wellbeing Studio
    19 Oct 2024, 12:00 – 14:00 BST
    The Space Within Wellbeing Studio, Manor Farm Business Park, Cranfield Rd, Astwood, near MK16 9JU, UK
    19 Oct 2024, 12:00 – 14:00 BST
    The Space Within Wellbeing Studio, Manor Farm Business Park, Cranfield Rd, Astwood, near MK16 9JU, UK
    Are you called to the beat of the drum? Do you want to find out who your spirit animal is and forge a deeper connection with them?
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  • Winter Solstice Candlelit Event
    Winter Solstice Candlelit Event
    Sat, 14 Dec
    The Space Within Wellbeing Studio
    14 Dec 2024, 12:00 – 15:30 GMT
    The Space Within Wellbeing Studio, Manor Farm Business Park, Cranfield Rd, Astwood, near MK16 9JU, UK
    14 Dec 2024, 12:00 – 15:30 GMT
    The Space Within Wellbeing Studio, Manor Farm Business Park, Cranfield Rd, Astwood, near MK16 9JU, UK
    Come and join Kerry, Sam & Gabby for a nurturing, restorative afternoon of movement and sound in sacred candlelit circle as we welcome the return of the light
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  • Seasonal Qigong - Summer
    Seasonal Qigong - Summer
    Sat, 01 Jun
    Astwood
    01 Jun 2024, 12:00 – 14:00 BST
    Astwood, Manor Farm Business Park, Cranfield Rd, Astwood, near MK16 9JU, UK
    01 Jun 2024, 12:00 – 14:00 BST
    Astwood, Manor Farm Business Park, Cranfield Rd, Astwood, near MK16 9JU, UK
    A series of Qigong aligned with the flow of the seasons. Come and take a deeper dive as we immerse into each season and learn a Qigong practice to balance our energies.
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