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The Seasonal Reset Series - Summer Reset

Sun 05 Jul

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Shortstown Village Hall

Deep Relaxation Afternoon Sunday 5th July • 12.15–2.15pm Feeling stressed, tense or overwhelmed? This 2-hour session is designed to help your body and mind fully switch off and reset.

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The Seasonal Reset Series - Summer Reset
The Seasonal Reset Series - Summer Reset

Time & Location

05 Jul 2026, 12:15 – 14:15

Shortstown Village Hall, Southcote, Shortstown, Bedford MK42 0QL, UK

About the event

Qigong & Sound Bath – Summer Reset


We begin with gentle Qigong - slow, flowing movements that release tension, calm the nervous system and quiet a busy mind.

You’ll then lie down and be immersed in a restorative sound bath using gongs and singing bowls, helping your body drop into deep rest.

People often leave feeling lighter, calmer and deeply relaxed.

No experience needed. Beginners very welcome.

£35 • Limited to 15 spaces


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