Shortstown Sound Bath

Immerse Yourself in Sound: A 1-Hour Sound Journey Experience

Time to Rest and Reset:

Take a break from the noise of daily life and immerse yourself in an hour of pure tranquillity.

This soothing sound bath session is designed to harmonize your mind, body, and spirit through the healing vibrations of crystal singing bowls, Himalayan bowls, chimes, gong, and drums.

Bring a mat and blanket to get comfy. There are no mats at the hall, but there are plenty of chairs, so you can be seated, or mix it up! I have a few spare mats, do let me know in advance so I can reserve one for you.

What to Expect:  A welcoming space for relaxation and restoration. Deeply calming soundscapes to reduce stress and tension. Gentle guidance to help you sink into a meditative state. There is nothing to do but turn up and lie down!