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The Seasonal Reset Series - Autumn Reset
Sun 04 Oct
|Shortstown Village Hall
Deep Relaxation Afternoon Feeling stressed, tense or overwhelmed? This 2-hour session is designed to help your body and mind fully switch off and reset.


Time & Location
04 Oct 2026, 12:00 – 14:00
Shortstown Village Hall, Southcote, Shortstown, Bedford MK42 0QL, UK
About the event
Qigong & Sound Bath – Autumn Reset
We begin with gentle Qigong - slow, flowing movements that release tension, calm the nervous system and quiet a busy mind.
You’ll then lie down and be immersed in a restorative sound bath using gongs and singing bowls, helping your body drop into deep rest.
People often leave feeling lighter, calmer and deeply relaxed.
No experience needed. Beginners very welcome.
£35 • Limited to 15 spaces
Tickets
General Admission
Sale ends
04 Oct, 11:00
£35.00
Total
£0.00
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