Soundbath

Immerse Yourself in Sound: A 1-Hour Sound Bath Experience

Time to Rest and Reset:

Take a break from the noise of daily life and immerse yourself in an hour of pure tranquillity.

This soothing sound bath session is designed to harmonize your mind, body, and spirit through the healing vibrations of crystal singing bowls, Tibetan bowls, chimes, gong, flute and drums.

What to Expect: A welcoming space for relaxation and restoration. Deeply calming soundscapes to reduce stress and tension. Gentle guidance to help you sink into a meditative state. There is nothing to do but turn up and lie down!

The human body is essentially a resonator with each part vibrating at its own frequency. When illness or stress occurs these vibrations are disrupted. Sound therapy works by introducing different frequencies to recalibrate the body - a process known as entrainment.