Seasonal Qigong - Summer
Sat 01 Jun
|Astwood
A series of Qigong aligned with the flow of the seasons. Come and take a deeper dive as we immerse into each season and learn a Qigong practice to balance our energies.


Time & Location
01 Jun 2024, 12:00 – 14:00 BST
Astwood, Manor Farm Business Park, Cranfield Rd, Astwood, near MK16 9JU, UK
About the event
Seasonal Qigong
Join me for an invigorating day of at The Space within Wellbeing Studio, a beautiful dedicated space set in the heart of the Beds/Bucks countryside. 10 to 15 minutes from Milton Keynes and Bedford.Seasonal Qigong
Continuing with Summer - the Fire Element.
This in-person event will take place on at 12pm GMT.Saturday, June 1st, 2024
Qigong is an ancient Chinese practice that focuses on cultivating and balancing the body's vital energy. In these workshops, you will learn a series of gentle movements, breathing exercises, and meditations specifically designed to align with the current season.
Whether you are a beginner or have experience with Qigong, I will guide you through the practice, helping you to connect with nature and enhance your overall well-being. The sessions will provide a relaxed and friendly environment, allowing you to learn and practice at your own pace.