Seasonal Qigong - Autumn
Sat 14 Sept
|The Space Within Wellbeing Studio
A series of Qigong aligned with the flow of the seasons. Come and take a deeper dive as we immerse into each season and learn a Qigong practice to balance our energies.


Time & Location
14 Sept 2024, 12:00 – 14:00 BST
The Space Within Wellbeing Studio, Manor Farm Business Park, Cranfield Rd, Astwood, near MK16 9JU, UK
About the event
Seasonal Qigong
Join me for an immersive session of Seasonal Qigong at The Space within Wellbeing Studio, a beautiful dedicated space set in the heart of the Beds/Bucks countryside. 10 to 15 minutes from Milton Keynes and Bedford.
Continuing with Autumn - letting go.
This in-person event will take place on Saturday, September 14th 2024 at 12pm GMT.
Qigong is an ancient Chinese practice that focuses on cultivating and balancing the body's vital energy. In these workshops, you will learn a series of gentle movements, breathing exercises, and meditations specifically designed to align with the current season.
Whether you are a beginner or have experience with Qigong, I will guide you through the practice, helping you to connect with nature and enhance your overall well-being. The sessions will provide a relaxed and friendly environment, allowing you to learn and practice at your own pace.