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Qigong and Sound Journey

Sat, 05 Apr

|

The Space Within Wellbeing Studio

Move, breathe, and surrender to the healing power of Qigong and sound in this deeply restorative 2-hour session. Flow through gentle movements, release tension, and be transported by the vibrations of crystal bowls into deep meditation theta state. Recharge your energy. Find your stillness

Qigong and Sound Journey
Qigong and Sound Journey

Time & Location

05 Apr 2025, 13:00 – 15:00

The Space Within Wellbeing Studio, Manor Farm Business Park, Cranfield Rd, Astwood, near MK16 9JU, UK

About the event


Qigong flow and sound journey - a deeply restorative 2-hour journey blending gentle Qigong movement, breathwork, and a transformative sound bath to bring balance, clarity, and inner harmony.

We will begin with a grounding Qigong flow, using mindful movement and breath to cultivate Qi (life force energy), release tension, trauma and stuck energy - awaken the body's natural healing rhythms. Movement creates space in the body to receive healing.


As we transition into stillness, you’ll be guided into a deep meditation, allowing the vibrations of crystal singing bowls, chimes, Tibetan bowls, and other sacred instruments to carry you into a state of profound relaxation and energetic alignment.


This session is perfect for anyone seeking to:

Relieve stress and calm the nervous system

Enhance energy flow and body awareness


Tickets

  • General Admission

    Sale ends: 05 Apr, 11:00
    £30.00

Total

£0.00

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