Qigong Flow & Sound Bath for Samhain

Embrace the darker nights and cooler days as we transition from Autumn into Winter, honouring the season of Samhain - slow down and begin the natural pause to help align your energies into the season of Yin. 

As the days grow shorter, the air crisper, and nature begins the spiral inward, our energy naturally wants to follow. As we cross the threshold over Samhain, we begin the deep work on ourselves.

This time also marks the time when we remember our Ancestors, our loved ones and those who have passed beyond the veil and are no longer with us.

It is no coincidence that the emotion associated with this time in Chinese medicine is grief...and letting go...to enable our energy to flow freely we need to cultivate this process. 

By combining the gentle movements of Qigong with the soothing resonant tones of the crystal and Tibetan singing bowls, the drum…